What is the definition of Adaptation Fear?

Alright, buckle up, because we're diving into the wild world of psychological jargon with a side of laughter! 'Adaptation fear' is essentially our brain's alarm system when it perceives a threat in trying to adjust to a new environment or situation. It's like that one friend who never lets you try a new food – your brain says, "Hey, maybe it's not good for you!" But hey, let's not forget the flip side. Imagine this: "The sudden change in my daily routine made my adaptation fear levels skyrocket, so I ended up clinging to my old coffee order like a tightrope walker on a stormy night." That's adaptation fear in a nutshell, making life's changes feel like they're auditioning for a bad sitcom!